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Showing posts with the label Test Anxiety

100 Powerful Learning Specialist and Educational Therapy Materials

This week I wanted to tell you about my online store, Good Sensory Learning. I’m Dr. Erica Warren, and I established this site so I could share all the materials that I have created over the last 20+ years as a learning specialist and educational therapist. When I first began my private practice, Learning to Learn, I had great difficulty finding fun and multisensory materials for my students that were effective and engaging. So back in 2005, I made it my mission to design and distribute high-end, remedial products as well as memorable, motivating lessons that bring delight to learning. If you would like to try a free sampling of my activities , CLICK HERE . How Are the Products Organized at Good Sensory Learning? You can download my Free Printable Catalog or you can browse the site using the grey “search all products” bar in the top right of any page with keywords such as dyslexia, working memory, and executive functioning. What’s more, drop down menus in the red banner allow you t...
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Managing Stress and Anxiety in the Classroom Improves Grades

Over the last 20 years as a learning specialist and educational therapist, I have witnessed increasing numbers of students in all age groups struggling with stress and anxiety. What was once a rare referral has become a common complaint that undermines confidence, riddles the mind, and sabotages study skills. What is the Culprit Thats Causing Concern and Consternation? There are a number of factors that have led to the rise in classroom angst.  Stress is Passed from Teachers to Students: It’s not uncommon for me to hear from my students that, if they don’t do well on their test, their teachers may get in trouble. With teachers being held responsible for classroom grades on standardized tests, many are passing on their own worries to their learners. Standardized Assessments are more Prevalent for Students of All Ages: Due to government and state officials seeking accountability for other countries/states boasting better student outcomes, state tests have been the pri...
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Preparing for Finals - Powerful and Easy Strategies for Success

Many students wait until the last minute to prepare for finals, and they experience anxiety when bombarded with an overwhelming workload. When panic sets in, the amygdala triggers a fight, flight or freeze response, and the stress hormone cortisol is released. Unfortunately, cortisol has a negative impact on learning, and it leads to memory loss and problems with recall. As you can see, preparing for finals in a timely and organized manner can help students manage their tasks, enhance memory, and avoid the negative consequences of triggering the reptilian part of the brain. When Should Students Begin to Prepare for Finals? I encourage my students to create a study schedule about four weeks before finals. This gives them plenty of time to organize materials, schedule needed appointments with teachers, and fully prepare for exams. I also find that this process offers them a manageable approach that avoids unneeded stress and anxiety. What is the Process? Write out a li...
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12 Strategies for Overcoming Test Anxiety

With finals around the corner, many students are becoming anxious about end of the year exams. Although a small dose of the jitters can provide some motivation, larger degrees of anxiety can virtually cripple many young learners.  What is Test Anxiety? Test anxiety is a product of fear or worry about a test or quiz.  In fact, a student that struggles with test anxiety may know the material, but he or she can not access the information during the examination due to this enfeebling mental state.   What are the Causes of Test Anxiety? Test anxiety can manifest from a number of root causes? Questioning ones own abilities can create the fear that you will do poorly or even fail a test. Distractions by other students, noise, or even one's own internal thoughts can make it difficult to concentrate. Physical symptoms can also hinder students.  Short breaths, fast heart rates, nausea, headaches, and body sweats can make it difficult to recall answers....
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